A Smoking Cessation Follow Up and Three MORE New Habits That Have Helped Reduce My Ciggy Intake and May Help You:

Most likely because I hadn't posted in Nucleus of my Noggin in a while, Thursday's post (Thursday, November 21, 2013 the Great American Smokeout and Three New Habits That Have Helped Me Reduce My Ciggy Intake and May Help You:)is now my most read post of the month..  I'm really happy with the traffic it's gotten in the first couple of days, but more than that I do really hope that some smoker who kind of half-fanny knows they need to quit but doesn't really want to, will happen across

it and at least be able to cut back a bit.


NOW THEN, I have some rather exciting news on this topic... 

the Great American Smokeout and Three New Habits That Have Helped Me Reduce My Ciggy Intake and May Help You:

Happy September 21st! It's the Great American Smokeout... 

You might be thinking to yourself, "Weeeeell, now you smoke like a five alarm blaze from the time you wake up till the time you lay your head down at night... Why are YOU talking about the Great American Smokeout?"

Well friends... I can tell you the truth... I LIKE MY CIGGIES.  That's the way it is ...

When I have that first cup of java of the morning in hand - usually made by Evan, who makes the most fantastic pot of java in the world - and I step out onto "the Porcho" or "the Patiocho" and take that first puff I feel absolute contentment.  That's what addictions do, you know? 

Some of us like to gossip, some of us like to eat chocolate chip cookies, some of us like to pound Bibles at folks, some of us - including me many days - go through two pots of coffee before lunch... we ALL have our vices and pretty much nothing is good in excess...